Welcome to Pankaj Yogapeeth | Rishikesh

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“In truth, yoga doesn't take time – it gives time.”

300 Hour Yoga Teacher Training

The 300-hour yoga teacher training course with us is all about deepening your practice and gaining confidence so that you can share it with the rest of the world. This course is designed for all those people who are ready to commit themselves to the path of Yoga and who are seeking inner transformation in their lives. Yoga Alliance Approved Yoga teacher training program by Pankaj Yogpeeth is a wonderful opportunity to achieve their desired goal happily and peacefully. At the same time, this course will help you to establish your career in Yoga as a wonderful teacher.

What We Offer

Asana

Combination of Hatha and Ashtanga yoga Culture of Asana practice started as Hatha Yoga Tradition, since then it has crossed a long way to reach to the modern versions of Shri BKS lyengar and Sri K Pattabhi Jois styles of Yoga These two are the pillars of the Modern form of yoga, where one talks about the precise alignment and the other one talks about the flow. We as the practitioners of Yoga requires both, where alignment is the perquisite to experience the ultimate stilness of Mind and body, at the same time flow is equally important and ultimate our life for its required in expressions and its ability to flow even in the odds of life. These two streams of Yoga studies are the basis of Modern Yoga we know now Days, and Asana sessions at Pankaj Yogpeeth are perfectly balanced between these two streams of study and also under the light

In pranyama classes we understand what are the differences between chest breathing and diaphragmatic breathing. Also we practically learn different pranayama techniques like nadi shodhana, ujjayi, sheetkari and sheetali. Also we understand how to pranyama can make our meditation more deeper and effective.
Sessions How to withdraw the to the senses internal world is the biggest question in front of many yoga practitioners all around the world. Meditation sessions at Pankaj Yogpeeth will provide an extensive range of practices and tools to and understand the its process application, so ultimately participants can discover their own practice of meditation simultaneously ead meditation and classes with impactful experience to their own students.
Yoga Philosophy Sessions Philosophy is the core of any subject and yoga is not different, without philosophy similar body without to yoga is a consciousness. Philosophy classes at Pankaj Yogpeeth conducted in an environment, where the interactive process not only allows participant to learn and navigate how to form questions but also helps them reach to their own answers regarding mundane, emotional and spiritual life. We have experienced that the quality of questions determine the quality of life and if one knows the techniques or the path to reach to the answers, life becomes the playground of possibilities. One of the major outcomes of this is the development of interpersonal communicational skills, which refines the perception and responses towards the events of life for enhanced experience of it.
Mantra Sessions Traditional hypothesis of Mantra is very close to the science of sound, rhythm and its relationship with silence & consciousness, Mantras are of two types one without the meanings and the other with meanings, without the meaning called seed or Beej mantra, these are the most powerful sounds of manifestation. In tradition mantras are used to concentrate and ultimately liberate the mind from its limitations. In mantra classes, participants will learn how to develop an inner space for meditational journey by using these mantras. In Mantra sessions teachers at Pankaj Yogpeeth will guide the participants step by step to unveil their own source of potentialities and later on they can use these experiences in their own teachings.
Anatomy Physiology & Psychology_of Yoga practices of Modern understanding human organism has really helped this ancient wisdom of Yoga to get established in this era because many of the hypotheses of Yoga now we can observe and evaluate for their health benefits. Anatomy classes allow the students to gain a basic knowledge about the human body and its most important systems.

Our daily schedule

Look for Magic in our Daily Routine
Start Time End Time Dialy Schedule
05:45 AM 06:00 AM Wake up and Ayurvedic tea
06:15 AM 07:45 AM Hatha Yoga
08:00 AM 09:00 AM Pranayama
09:00 AM 10:30 AM Breakfast
10:30 AM 12:00 PM Philosophy
12:00 PM 01:00 PM Alignment/Teaching Methodology
01:00 PM 03:00 PM Lunch
03:15 PM 04:15 PM Mudras/Ayurveda/Chair Yoga/Laughing
04:30 PM 06:00 PM Ashtanga Vinyasa
06:15 PM 07:15 PM Yoga Nidra/Meditation/Bhakti Yoga

2019-20 Yoga Training Calender

Contact us to reserve your retreat schedule now!