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The Call Within: Every Journey Begins with a Question.

01. The Call Within

Every Journey Begins with a Question.

Have you ever felt a deeper pull towards yoga not just as practice, but as a way of life? That silent call is the first step on your path.

The Path of Discovery: Learn Beyond Asanas.

02. The Path of Discovery

Learn Beyond Asanas.

At Pankaj Yogpeeth, we guide you into yoga’s true essence philosophy, breath, meditation, and teaching skills that transform practice into purpose.

More than 9.5k members are connected with us

The Transformation: From Student to Seeker.

03. The Transformation

From Student to Seeker.

As you immerse yourself in our 100, 200 & 300-hour teacher training programs, yoga becomes more than movement. It becomes your way of living and sharing.

The Sharing of Wisdom: When Knowledge Becomes Light.

04. The Sharing of Wisdom

When Knowledge Becomes Light.

Teaching yoga is not about poses alone. It’s about carrying light, healing, and balance into the lives of others. This is where you step into your true role.

The Destination: Become a Teacher, Become a Guide.

05. The Destination

Become a Teacher, Become a Guide.

By the end of your training, you are not just certified, you are transformed into a guide who carries the ancient wisdom of yoga into the modern world.

More than 9.5k members are connected with us

Why Pankaj Yogpeeth

Nine pillars of an authentic yoga education

Rooted in the Himalayan tradition of Rishikesh since 2012. These are the promises behind every course we teach.

  1. Students meditating with their teacher in the Himalayan foothills

    Authentic Yoga Training Rooted in Tradition

    At Pankaj Yogpeeth, we honor ancient yogic traditions with a deep, holistic curriculum that integrates physical, mental, spiritual, and philosophical aspects.

  2. A teacher leading tree pose for a group on the lawn

    Comprehensive Multi-Style Programs

    Choose 100-hour, 200-hour, or 300-hour trainings. Whether beginner or advancing, evolve into a confident, knowledgeable, creative instructor.

  3. Graduates celebrating their Yoga Alliance certification

    Accredited by Yoga Alliance USA

    Trainings are certified by Yoga Alliance USA, giving you globally recognized credentials to teach with confidence anywhere in the world.

  4. Morning practice beside a river below snow peaks

    Residential Courses in Serene Locations

    Immerse in Rishikesh or other peaceful centers like Kerala and Nepal, ideal settings to deepen practice away from daily distractions.

  5. A teacher gently adjusting a student in prayer pose

    Highly Qualified and Supportive Instructors

    Learn with experienced, certified teachers who offer personal guidance so you truly grasp physical, mental, and spiritual dimensions of yoga.

  6. Meditation and balance practice in a sunlit shala

    Holistic Approach to Yoga

    Go beyond asana: study pranayama, meditation, philosophy, anatomy, and teaching methods for a complete, real-world foundation.

  7. A teacher aligning a student in warrior pose

    Small Class Sizes for Personalized Attention

    Intimate groups ensure tailored feedback and stronger teacher-student connection throughout your journey.

  8. Students practicing breathwork in the ashram garden

    Immersive Learning Experience

    Live, learn, and practice in a supportive residential community that nurtures body, mind, and soul.

  9. Teacher and graduates sharing a circle conversation

    Lifetime Support and Community

    Become part of a lifelong network with continued guidance and resources well beyond graduation.

Pankaj YogPeeth

Yoga Teacher Training in India and Nepal

A Pankaj Yogpeeth teacher guiding a student into triangle pose

Yoga Alliance USA Accredited trainings

Rishikesh, Varkala, Pokhara Three serene centres

Meet our founder About Pankaj Sadana

Yoga is the perfect opportunity to be curious about who you are.

Jason Crandell

There are various interpretations of yoga, and each one holds its own truth. At Pankaj Yogpeeth, yoga is more than just a practice. It is a way of life. Rooted in ancient traditions, our approach integrates physical postures, breathwork, meditation, and mindfulness to nurture the body, mind, and spirit. We welcome you to explore the true essence of yoga with us.

  • Journey of Self-Discovery and Balance

    Yoga helps create a deeper connection within, fostering inner peace and harmony with the world around us.

  • Mindfulness, Breathwork and Movement

    Our practice blends postures, breathing, and meditation to support holistic well-being for body, mind, and spirit.

The benefits of yoga

Yogas chitta vritti nirodhah

Yoga is the stilling of the movements of the mind. Patanjali, Yoga Sutra 1.2
  1. Dridhata

    Strong Body, Strong Life

    A strong body is one that adapts effortlessly to every challenge. With improved speed, stability, and mobility, strength becomes not just physical. It becomes a way of life.

  2. Laghava

    Increased Flexibility

    Flexibility is the foundation of freedom in movement. By staying flexible, you prevent injuries, support joint health, and maintain overall vitality. Dedicate time each day to stretch and expand your body’s potential.

  3. Dinacharya

    Healthy Lifestyle

    A healthy life begins with mindful choices: move often, breathe deeply, stay kind, and nurture joy. Balance your actions, emotions, and thoughts to live with harmony and purpose.

  4. Prana

    Increases Blood Flow

    Better circulation means better living. Yoga enhances blood flow, keeps your heart healthy, sharpens the mind, and speeds up recovery, helping your body heal naturally.

  5. Shanti

    Drops Blood Pressure

    Through steady breathing and gentle movement, yoga harmonizes body and mind, reducing stress and naturally lowering blood pressure while promoting relaxation.

  6. Ojas

    Regulates Adrenal Glands

    Restore your inner balance with restorative yoga poses that gently support and rejuvenate tired adrenal glands, reviving your energy, mood, and overall well-being.

Ready to Feel the Change?

Experience the power of yoga. Join our teacher training or retreat and begin your transformation today.

Courses and retreats

Your Journey Begins Here: Yoga Retreats & Teacher Training

From beginner to advanced, our immersive programs help you deepen practice, gain certification, and discover inner peace.

Courses
20
Centres
3
Hour levels
100to300

Since 2012

Our Journey of Growth and Gratitude

Every number reflects our dedication, wisdom, and the spirit of yoga.

  • 2,500+

    Trained Yoga Teachers

    Guiding passionate souls to become certified yoga instructors.

  • 6,000+

    Happy Students

    Transforming lives through mindful learning and daily practice.

  • 25+

    Yoga Masters

    Sharing ancient knowledge with modern teaching experience.

  • 3

    Global Locations

    Spreading authentic yoga across India and Nepal.

  • 150+

    Retreats & Workshops

    Hosting soulful yoga retreats and wellness programs worldwide.

  • 14+

    Years of Experience

    Over a decade of spreading peace through yoga teachings.

Explore the path of wellness, wisdom, and inner growth with Pankaj Yogpeeth

Questions and answers

Your Questions, Our Guidance

Helping you find clarity and confidence on your yoga journey.

At Pankaj Yogpeeth, we go beyond just physical postures. Our training blends ancient yoga philosophy with modern teaching techniques. Each course focuses on personal transformation, mindful living, and authentic teaching practice guided by experienced Yoga Alliance-certified teachers. Our serene locations in Rishikesh, Varkala (Kerala), and Pokhara (Nepal) offer the perfect environment for spiritual growth and inner peace.

No, you don’t need to be an expert! Many of our students start with little or no prior experience. Our 100-Hour and 200-Hour Yoga Teacher Training Courses are designed for beginners and intermediates alike. You’ll receive step-by-step guidance in asanas, pranayama, meditation, anatomy, and teaching methodology.

Yes, absolutely. All our TTC packages include comfortable accommodation, nutritious vegetarian meals, herbal teas, and filtered water throughout your stay. The environment is designed to support a pure and yogic lifestyle, helping you stay focused and rejuvenated.

Yes, all our 200-Hour and 300-Hour Yoga TTC programs are certified by Yoga Alliance (USA). Upon completion, you can register as an RYT (Registered Yoga Teacher) and teach yoga anywhere in the world: in studios, retreats, or online.

You can easily apply by filling out the enrollment form on our website. Once your application is received, our team will guide you through the next steps, including payment options and course preparation tips. To secure your seat, we recommend booking early as batches fill up quickly, especially in Rishikesh and Kerala.

Meet our gurus

Yoga for the Mindful, the Curious, and the Brave

All teachers

The journal

Explore the World of Yoga, Wellness, and Self-Discovery

Stay inspired with new articles on yoga practice, philosophy, and holistic health.

All articles

Admissions open 2026-27

Begin your yogic journey

Tell us the course and batch that suit you. Our team replies personally with dates, fees and stay details.

  • Yoga Alliance USARYT-100, 200 and 300 certification
  • Small batchesAt most 20 students per batch
  • Satvik livingAshram stay and vegetarian meals
Rather talk first? +91 99977 77457

Reserve your spot

Limited seats in the upcoming batches.


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