Pankaj YogPeeth
Yoga Teacher Training in India and Nepal
Yoga Alliance USA Accredited trainings
Rishikesh, Varkala, Pokhara Three serene centres
Meet our founder
About Pankaj Sadana
Yoga is the perfect opportunity to be curious about who you are.
Jason Crandell
There are various interpretations of yoga, and each one holds its own truth. At Pankaj Yogpeeth, yoga is more than just a practice. It is a way of life. Rooted in ancient traditions, our approach integrates physical postures, breathwork, meditation, and mindfulness to nurture the body, mind, and spirit. We welcome you to explore the true essence of yoga with us.
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Journey of Self-Discovery and Balance
Yoga helps create a deeper connection within, fostering inner peace and harmony with the world around us.
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Mindfulness, Breathwork and Movement
Our practice blends postures, breathing, and meditation to support holistic well-being for body, mind, and spirit.
The benefits of yoga
Yogas chitta vritti nirodhah
Yoga is the stilling of the movements of the mind. Patanjali, Yoga Sutra 1.2
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Dridhata
Strong Body, Strong Life
A strong body is one that adapts effortlessly to every challenge. With improved speed, stability, and mobility, strength becomes not just physical. It becomes a way of life.
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Laghava
Increased Flexibility
Flexibility is the foundation of freedom in movement. By staying flexible, you prevent injuries, support joint health, and maintain overall vitality. Dedicate time each day to stretch and expand your body’s potential.
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Dinacharya
Healthy Lifestyle
A healthy life begins with mindful choices: move often, breathe deeply, stay kind, and nurture joy. Balance your actions, emotions, and thoughts to live with harmony and purpose.
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Prana
Increases Blood Flow
Better circulation means better living. Yoga enhances blood flow, keeps your heart healthy, sharpens the mind, and speeds up recovery, helping your body heal naturally.
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Shanti
Drops Blood Pressure
Through steady breathing and gentle movement, yoga harmonizes body and mind, reducing stress and naturally lowering blood pressure while promoting relaxation.
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Ojas
Regulates Adrenal Glands
Restore your inner balance with restorative yoga poses that gently support and rejuvenate tired adrenal glands, reviving your energy, mood, and overall well-being.
Ready to Feel the Change?
Experience the power of yoga. Join our teacher training or retreat and begin your transformation today.
Courses and retreats
Your Journey Begins Here: Yoga Retreats & Teacher Training
From beginner to advanced, our immersive programs help you deepen practice, gain certification, and discover inner peace.
- Courses
- 20
- Centres
- 3
- Hour levels
- 100to300
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Beginner 100 Hr Teacher Training
100 Hour Yoga Teacher Training
- 11 days
- 7 Nov to 17 Nov 2026 · +6 more
- Hatha, Pranayama
From $800
Enquire -
Intermediate 200 Hr Teacher Training
200 Hour Yoga Teacher Training
- 24 days
- 7 Nov to 30 Nov 2026 · +6 more
- Ashtanga Vinyasa, Hatha
From $1,100
Enquire -
Advanced 300 Hr Teacher Training
300 Hour Yoga Teacher Training
- 26 days
- 7 Nov to 3 Dec 2026 · +6 more
- Ashtanga Vinyasa, Hatha
From $1,250
Enquire -
Beginner -
Beginner -
Advanced
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Beginner 100 Hr Teacher Training
100 Hour Yoga Teacher Training
- 11 days
- 7 Nov to 17 Nov 2026 · +5 more
- Ashtanga Vinyasa, Hatha
From $800
Enquire -
Intermediate 200 Hr Teacher Training
200 Hour Yoga Teacher Training
- 24 days
- 7 Nov to 30 Nov 2026 · +5 more
- Ashtanga Vinyasa, Hatha
From $950
Enquire -
Advanced 300 Hr Teacher Training
300 Hour Yoga Teacher Training
- 26 days
- 7 Nov to 3 Dec 2026 · +5 more
- Ashtanga Vinyasa, Hatha
From $1,100
Enquire -
Beginner -
Beginner -
All levels Retreats
Ayurveda Yoga Retreat in Coastal Kerala
- 10 days
- 21 Feb to 2 Mar 2027
- Hatha, Restorative
Fee On request
Enquire -
Beginner -
All levels
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Beginner 100 Hr Teacher Training
100 Hour Yoga Teacher Training
- 11 days
- 7 Apr to 17 Apr 2027 · +1 more
- Ashtanga Vinyasa, Hatha
From $800
Enquire -
Intermediate 200 Hr Teacher Training
200 Hour Yoga Teacher Training
- 24 days
- 7 Apr to 30 Apr 2027 · +1 more
- Hatha, Pranayama
From $1,250
Enquire -
Advanced 300 Hr Teacher Training
300 Hour Yoga Teacher Training
- 26 days
- 7 Apr to 3 May 2027 · +1 more
- Ashtanga Vinyasa, Pranayama
From $1,400
Enquire -
Beginner -
Beginner -
Advanced
Since 2012
Our Journey of Growth and Gratitude
Every number reflects our dedication, wisdom, and the spirit of yoga.
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2,500+
Trained Yoga Teachers
Guiding passionate souls to become certified yoga instructors.
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6,000+
Happy Students
Transforming lives through mindful learning and daily practice.
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25+
Yoga Masters
Sharing ancient knowledge with modern teaching experience.
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3
Global Locations
Spreading authentic yoga across India and Nepal.
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150+
Retreats & Workshops
Hosting soulful yoga retreats and wellness programs worldwide.
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14+
Years of Experience
Over a decade of spreading peace through yoga teachings.
Explore the path of wellness, wisdom, and inner growth with Pankaj Yogpeeth
Upcoming batches
Our Locations & Upcoming Yoga Teacher Training Courses
Experience authentic yoga teacher training in Varkala, Pokhara, and Rishikesh, where learning meets serenity.
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Next batch · 7 Nov 2026
Varkala
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Next batch · 7 Nov 2026
Rishikesh
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Next batch · 7 Apr 2027
Pokhara
Questions and answers
Your Questions, Our Guidance
Helping you find clarity and confidence on your yoga journey.
At Pankaj Yogpeeth, we go beyond just physical postures. Our training blends ancient yoga philosophy with modern teaching techniques. Each course focuses on personal transformation, mindful living, and authentic teaching practice guided by experienced Yoga Alliance-certified teachers. Our serene locations in Rishikesh, Varkala (Kerala), and Pokhara (Nepal) offer the perfect environment for spiritual growth and inner peace.
No, you don’t need to be an expert! Many of our students start with little or no prior experience. Our 100-Hour and 200-Hour Yoga Teacher Training Courses are designed for beginners and intermediates alike. You’ll receive step-by-step guidance in asanas, pranayama, meditation, anatomy, and teaching methodology.
Yes, absolutely. All our TTC packages include comfortable accommodation, nutritious vegetarian meals, herbal teas, and filtered water throughout your stay. The environment is designed to support a pure and yogic lifestyle, helping you stay focused and rejuvenated.
Yes, all our 200-Hour and 300-Hour Yoga TTC programs are certified by Yoga Alliance (USA). Upon completion, you can register as an RYT (Registered Yoga Teacher) and teach yoga anywhere in the world: in studios, retreats, or online.
You can easily apply by filling out the enrollment form on our website. Once your application is received, our team will guide you through the next steps, including payment options and course preparation tips. To secure your seat, we recommend booking early as batches fill up quickly, especially in Rishikesh and Kerala.
Meet our gurus
Yoga for the Mindful, the Curious, and the Brave
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Pankaj Ji
Founder · Hatha Yoga, Teaching and Anatomy
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Swami Atma Ji
Philosophy and Meditation
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Himanshu Ji
Ashtanga and Hatha Yoga
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Rahul Ji
Hatha Vinyasa and Alignment
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Kavita Ji
Pranayama and Philosophy
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Gangesha Chaitanya
Spiritual Guidance
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Shri Shiva Shankara
Raja Yoga and Tantra
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Purnima Ji
Meditation and Pranayama
The journal
Explore the World of Yoga, Wellness, and Self-Discovery
Stay inspired with new articles on yoga practice, philosophy, and holistic health.
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