Our 100 Hour Yoga Teacher Training in Varkala, Kerala, is a eleven-day program. It caters to busy individuals such as working professionals, creative people, and frequent travelers.
This course will teach you how to safely and effectively teach yoga while also improving your own practice. Perfect for those looking to become certified yoga instructors.
The 100 Hour Yoga Teacher Training Course is for busy people who can't do the full 200 hour course at once. This course accommodates individuals with busy schedules.
It allows participants to complete the training in smaller increments. This course accommodates those with limited time availability. It offers a condensed version of the training for those who need a more flexible schedule.
The course caters to individuals who have other commitments but still want to pursue their passion for yoga.
Accessible to everyone, irrespective of their level of yoga proficiency. Join a 100 hour teacher training course in Varkala to learn about yoga and build a strong foundation for your well-being. Yoga Teacher Training will enable you to lay a solid groundwork for teaching and practicing Yoga and Ayurveda.
Join our 100 hour yoga teacher training to improve your body and learn more about yoga's history and philosophy. Eating healthy, Sattvic meals provided by the school can improve your flexibility and yoga practice.
After you finish school, you can still do yoga and meditation every day with the schedule we have planned for you. After completion of 100-hour teacher training, you can also do 200 hour Kerala teacher training program.
Mantra chanting is an effective way to align your vibrations and awareness with the aspects of the self and infinite. It is a great for improving concentration, attention, focus and acts an effective method to release emotions.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practises involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘Prana’ plus ‘Ayama’. Prana means vital energy or life force.
First definition of the bandha is that by restraining or locking the muscle on a Physical level.
Hatha yoga is considerd to be one of the best forms of exercises all around the world and helps with weight loss, improving health and overall condition of the body. It is adviced to practice hatha yoga under the guidance of expertes as it is considerd to be one of the difficult part of learning yoga.
Shatkarma is a Sanskrit word which is made by 2 different words which is Shat plus Karma and also known as Shaktkriya. This is a traditional Yogic cleansing technique which is very effective and good to remove many illnesses and open the body blockages.
The basic structure and function of the organs and system is very important for the practitioners so that their work as a yoga teacher can be more enhanced. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep safe their students after they start teaching as a teacher.
Your participation in our Satsangs and evening gatherings in Varkala Kerala will be the most memorable. Discover Indian rituals at yoga ashrams to connect with yourself and find enlightenment for your soul and mind.
Our team works hard to create a healthy world by offering cooking classes. Our chefs will teach you about eating seasonally and using food as medicine.
Yoga is a union with life, energy, and the universe. Experience the joy and learn about the diverse side of this ancient science. Get your hands on the newest yoga trend & Chair Yoga for a memorable experience.
A beautiful natural setting surrounds it with palm trees and a small forest nearby. The hotel where we will be staying is extremely close to both Varkala's main beach and the renowned Black Beach. Additionally, each beach is within walking distance.
The location of our yoga retreat centre on Varkala beach is also its most intriguing feature. We also have many amenities and a spa where you can get a massage to relax and rejuvenate.
The school offers both single and double room sets, depending on the needs of each student. The spotless rooms have en-suite bathrooms with hot showers that guests may access. Students receive blankets, sheets, pillows, towels, toilet paper, and other welcome things.
Additionally, there are laundry and water services provided, and WiFi is accessible on every floor.
We design our rooms with the Yoga Teacher Training Course in mind. Our rooms have extremely clean air. To keep your rooms tidy, our management is there for you. Budget friendly stay is also available at Pankaj Yogpeeth.
Our rooms are designed keeping in mind the Yoga Teacher Training Course. Our rooms have very clean air. To keep your rooms tidy, our management is there for you at all times. Budget friendly accommodation is also available at Pankaj Yogpeeth.
Each meal is carefully prepared using organic vegetables by a skilled chef. Our 100 hour yoga teacher training program in India includes all veg meals in the cost.
Eating food is important for maintaining a good state of mind along with physical health. Yoga practitioners classify food differently than scientists. Instead of proteins, lipids or carbs, the yogic class of food is sattva, rajas and tamas.
Extremely sweet food makes us feel sluggish. Rajasic food may make you restless, but sattvik food helps you to feel energized and light.
Yoga is one of the most well-liked practises for finding emotional, bodily, and spiritual calm. Yoga opens the gateway to a contented and healthy life. Choosing the right yoga school, teachers, and environment is important for learning yoga. The yoga diet is also a key factor in this process.
| Course | DATES | Shared | Private | Occupied/Total | BOOK NOW |
|---|---|---|---|---|---|
| 100 Hour Yoga Teacher Training Varkala Kerala | 7 Febuary to 17 Febuary | $650 | $900 | 4/15 | BOOK NOW |
| 100 Hour Yoga Teacher Training Varkala Kerala | 7 March to 17 March | $650 | $900 | 7/15 | BOOK NOW |
| 100 Hour Yoga Teacher Training Varkala Kerala | 7 April to 17 April | $650 | $900 | 8/15 | BOOK NOW |
| Start Time | End Time | Daily Schedule |
|---|---|---|
| 5:45 am | 06:00 am | Wake up and ayurvedic tea |
| 06:15 am | 07:45 am | Hatha Yoga |
| 8:00 am | 09:00 am | Pranayama |
| 09:00 am | 10:30 am | Breakfast |
| 10:30 am | 12:00 am | Philosophy |
| 12:00 pm | 01:00 pm | Alignment / Teaching Methodology |
| 01:00 pm | 03:00 pm | Lunch |
| 03:15 pm | 04:15 pm | Mudras / Ayurveda / Chair Yoga / Laughing |
| 04:30 pm | 06:00 pm | Ashtanga Vinyasa |
| 06:15 pm | 07:15 pm | Yoga Nidra / Meditation / Bhakti Yoga |
The following batch is not open to those who have finished the 100 Hour YTTC. They can go on to the more advanced 200 Hour YTTC Program if they so choose.
It is definitely forbidden to use alcohol, tobacco products, or any other intoxicants on campus or in housing.
100 Hour Teacher Training in Varkala Kerala Shared accomodation fees is $650 and Private Accomodation price is $900. At the time of registration, all participants are required to pay the costs in full.
Domestic animals of any sort cannot be raised by participants within the house or in the yogashram.
There is laundry equipment available. There are additional fees associated with utilising the laundry facility.
The answer is that you must bring your own yoga mat or purchase one nearby.
Yes, in an emergency, but you'll need to let the teacher know you'll be late.
No, since everyone in the class is from a different country or region, English was probably only their second language. Teachers will assist you with everything, and the lessons are quite simple to understand.
We reserve the right to postpone the dates of your training in the event of any personal concerns. Only in an emergency will students be allowed to join us on alternative schedules; the prior payment of the course fees is non-refundable.
Yes, the Yoga Alliance in the USA has acknowledged Pankaj Yogpeeth (RYS 100, 200, 300) as a yoga school offering internationally recognised yoga teacher training certificates in India. The Yoga Alliance® website offers online registration for all of our graduates of the yoga teacher training program.
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