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Yoga for Mental Health

OCD Relief with Yoga: 5 Poses to Help Reduce Anxiety & Stress

Understanding OCD, Anxiety & Stress When you have obsessive-compulsive disorder (OCD), it can feel like your thoughts are constantly replaying …

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    Rishikesh Teacher Training

    • 100 Hour Yoga Teacher Training in Rishikesh
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    • 100 Hour Yoga Teacher Training in Kerala
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    Nepal Teacher Training

    • 100 Hour Yoga Teacher Training in Nepal
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    Recent Posts

    • OCD Relief with Yoga: 5 Poses to Help Reduce Anxiety & Stress
    • BREATHE, WALK, REPEAT: THE RISE OF WALKING YOGA
    • Yoga Teacher Training in Bali, Indonesia – A Tropical Path to Inner Peace
    • Learn Yoga in Thailand – A Gateway to Spiritual Growth and Certification
    • Discover Yoga in Spain – A European Blend of Peace, Culture, and Practice

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